What are Zyn nicotine pouches?

Zyn is one of the largest producers of nicotine pouches. They have been making nicotine products in Sweden for over a century and have become particularly popular in the US.

Zyn pouches come in 4 different strengths, clearly marked on the front of the can. The pouches come in two formats, slim and mini dry, with the latter being milder in strength. The strengths reflect the nicotine content of the pouches, so the higher the strength marking the more nicotine there is in each pouch. Zyn nicotine content ranges from 3 mg per pouch to 11.2 mg per pouch.

Zyn pouches contain nicotine, which is an addictive substance. It’s difficult to define how addictive they are, as it depends on a multitude of factors, including how many pouches you consume daily and the strength you choose. Not only that, but your physical characteristics and your mental state also play a significant part in how nicotine can affect you.

Although uncommon, there can be some side effects to using nicotine pouches. These include fairly mild symptoms that aren’t a cause for concern, such as dry mouth, constipation, nausea, and sleep disturbance. When compared to other nicotine products, especially ones containing tobacco, all-white pouches are a much healthier option.

Zyn nicotine pouches are easy to use. Open the can and take out a pouch (do not forget to keep the can to keep the pouches fresh). Slip the pouch under your lip to one side; the pouch should stay comfortably in place between your gum and your lip. Leave it there until you stop tasting it, usually between 30 and 45 minutes. Finally, remove the pouch and discard it in the bin.